If you are one of those busy cooks who needs to get dinner on the table quickly but wants to serve your family a healthy meal, these recipes are for you. You can serve your family a healthy meal in very little time with these recipes for Cast a Spell Chicken Breasts and Rice Pilaf with Tomatoes and Green Onion. The recipes are quick and easy with a minimum amount of clean-up. Add a tossed salad and some packaged dinner rolls and you have a quick, easy, healthy meal!
CAST A SPELL CHICKEN BREASTS
Pizza Pan
6 boneless, skinless chicken breast halves
2 tbsp butter, melted
1/2 cup grated Parmesan cheese
1/4 cup Japanese (Panko) bread crumbs
1 tsp oregano
1 tsp parsley flakes
1/4 tsp paprika
1/4 tsp salt
1/4 tsp fresh ground black pepper
Preheat oven to 400 degrees. Spray a 15 x 10 x 1-inch baking pan with nonstick cooking spray; set aside.
Combine the Parmesan cheese, bread crumbs, oregano, parsley, paprika, salt and pepper in a pie plate.
Dip the chicken into the melted butter then dredge in the pie plate mixture to coat. Place on the prepared pan.
Bake at 400 degrees for 20 to 25 minutes or until tender and juices run clear.
RICE PILAF WITH TOMATOES AND GREEN ONIONS
2 Boxes (6.09-OZ each) Near East Rice Pilaf
2 tbsp butter
2 cups sliced green onions (both the white & green)
3 1/2 cups water
3/4 tsp dried thyme
1 1/2 cups diced tomatoes
Chopped fresh parsley for garnish, if desired
Melt the butter in a large saucepan over medium-low heat. Add the chopped green onion and cook, stirring frequently, for 3 to 5 minutes or until tender. Remove onion to a bowl and set aside.
Using the same saucepan, add the water and bring to a boil. Stir in the rice and seasonings from the boxes. Cover, reduce heat to a simmer and cook for 10 minutes. Stir in the dried thyme, replace lid and simmer for another 10 minutes or until the rice is done. Remove from the heat but let stand with lid on for 5 minutes. Stir in the cooked green onions and the tomatoes. Remove from pan to a serving bowl or individual plates and sprinkle with fresh parsley, if desired.
Enjoy!
Special Price!!! USA Pans 12 Inch Aluminized Steel Pizza Pan with Americoat
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USA Pans 12 Inch Aluminized Steel Pizza Pan with Americoat Feature
- Commercial grade, heavy guage pizza pan; wide rimmed
- Made of aluminized steel; corrugation provides even cooking, extra strength
- Coated with Americoat; silicone coating on top and bottom; non-stick surface
- Americoat is environmentally friendly; does not contain PTFE's or PFOA's; silicone is a natural substance
- Made in USA by American Pan in Pittsburg, PA; largest worldwide manufacturer of commercial bakeware
USA Pans 12 Inch Aluminized Steel Pizza Pan with Americoat Overview
The USA Pans 12" Pizza Pan with Wide Rim is constructed of aluminized steel, the material of choice for commercial bakeries. The metal thickness has been selected to allow for even heat distribution and maximum service life. An important and unique feature of this pan is its corrugated design. Corrugation maximizes the pans strength and prevents warping, denting and other effects of everyday use. Plus, it also minimizes surface contact which translates into evenly baked products that are easily released. No need for messy and unhealthy oil and grease. This pan is coated with Americoat. Americoat is a proprietary silicone coating. It provides a clear, non-stick, , non-toxic baking surface, specially formulated for superior baking. It's FDA approved; it does not contain PTFE's or PFOA's. It is not recommended to exceed baking temperature of 450 degrees F. Easy care. To clean, simply wipe clean after use; soap and water are okay to use. It is not recommended that pan be washed in dishwasher because harsh chemicals can cause the non-stick material to breakdown in time. Dry pan completely, after cleaning. USA Pans is the newest line of bakeware developed by American Pan, the world's largest manufacturer of commercial bakeware. Pans are made of 65% recycled steel. Made in Pittsburg, Pennsylvania, USA. Lifetime warranty.SAVE NOW on the special offers below!
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